DiscoverFrom Binge Eating to Balance - Stress Binge Eating, Food Noise, Emotional Eating, Overeating, Food Addiction74. "Just Wire Their Mouth Shut?” Why People Don’t Understand Emotional Binge Eating & What to Do About It
74. "Just Wire Their Mouth Shut?” Why People Don’t Understand Emotional Binge Eating & What to Do About It

74. "Just Wire Their Mouth Shut?” Why People Don’t Understand Emotional Binge Eating & What to Do About It

Update: 2025-07-31
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If you've ever been open about your emotional binge eating journey, chances are you have received a WIDE range of comments. Some of them are encouraging, but some are hard to hear and sting a bit. Today we are going to walk through what you can say (or not say) in reply AND why, ultimately, you don't need their approval to keep on healing. 




 


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Helpful Related Episodes:


 Episode 43: Encouraging Verse for Christians Healing from B.E.D. (Binge Eating Disorder)


 


 


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74. "Just Wire Their Mouth Shut?” Why People Don’t Understand Emotional Binge Eating & What to Do About It

74. "Just Wire Their Mouth Shut?” Why People Don’t Understand Emotional Binge Eating & What to Do About It

Hannah Dickey | Christian Based Eating Disorder Coach, B.E.D. Help, Overeating Mentor, Stress Eating Coach